GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	108	00:02:42	1,00 km
2	1,00 km	3:42	16,22	118	00:06:25	2,00 km
3	1,00 km	3:06	19,35	115	00:09:31	3,00 km
4	1,00 km	2:50	21,18	121	00:12:20	4,00 km
5	1,00 km	2:39	22,64	110	00:15:00	5,00 km
6	1,00 km	5:03	11,88	107	00:20:03	6,00 km
7	0,48 km	1:51	15,58	116	00:21:54	6,48 km