GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:01	12:01	0	00:12:01	1,00 km
2	1,00 km	11:44	11:44	0	00:23:45	2,00 km
3	1,00 km	11:49	11:49	0	00:35:34	3,00 km
4	1,00 km	11:58	11:58	0	00:47:33	4,00 km
5	1,00 km	11:39	11:39	0	00:59:12	5,00 km
6	1,00 km	11:32	11:32	0	01:10:44	6,00 km
7	1,00 km	11:54	11:54	0	01:22:38	7,00 km
8	1,00 km	13:01	13:01	0	01:35:39	8,00 km
9	0,23 km	3:06	13:45	0	01:38:44	8,23 km