GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	129	00:05:17	1,00 km
2	1,00 km	5:20	5:20	143	00:10:37	2,00 km
3	1,00 km	5:45	5:45	140	00:16:22	3,00 km
4	1,00 km	5:39	5:39	141	00:22:02	4,00 km
5	1,00 km	5:35	5:35	141	00:27:37	5,00 km
6	1,00 km	5:35	5:35	136	00:33:12	6,00 km
7	1,00 km	5:40	5:40	136	00:38:52	7,00 km
8	0,75 km	4:22	5:50	139	00:43:14	7,75 km