GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	133	00:06:55	1,00 km
2	1,00 km	7:03	7:03	141	00:13:58	2,00 km
3	1,00 km	6:59	6:59	141	00:20:57	3,00 km
4	1,00 km	7:03	7:03	142	00:28:01	4,00 km
5	0,27 km	1:59	7:18	138	00:30:00	4,27 km
6	1,00 km	7:24	7:24	145	00:37:24	5,27 km
7	0,93 km	6:39	7:09	148	00:44:03	6,20 km