GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:34	9:34	78	00:09:34	1,00 km
2	1,00 km	9:57	9:57	80	00:19:31	2,00 km
3	1,00 km	10:20	10:20	79	00:29:51	3,00 km
4	1,00 km	10:00	10:00	98	00:39:51	4,00 km
5	1,00 km	9:13	9:13	93	00:49:04	5,00 km
6	1,00 km	10:10	10:10	90	00:59:14	6,00 km
7	1,00 km	10:24	10:24	83	01:09:38	7,00 km
8	1,00 km	10:24	10:24	82	01:20:02	8,00 km
9	0,79 km	8:34	10:51	84	01:28:36	8,79 km