GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	99	00:12:00	1,00 km
2	1,00 km	11:12	11:12	103	00:23:11	2,00 km
3	1,00 km	19:57	19:57	100	00:43:08	3,00 km
4	1,00 km	10:29	10:29	122	00:53:38	4,00 km
5	1,00 km	11:52	11:52	113	01:05:29	5,00 km
6	1,00 km	11:12	11:12	106	01:16:42	6,00 km
7	0,88 km	10:03	11:28	114	01:26:44	6,88 km