GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	6:21	6:21	152	00:12:01	2,00 km
3	1,00 km	6:09	6:09	153	00:18:10	3,00 km
4	1,00 km	6:39	6:39	159	00:24:49	4,00 km
5	1,00 km	7:16	7:16	159	00:32:04	5,00 km
6	1,00 km	7:36	7:36	162	00:39:40	6,00 km
7	0,08 km	0:28	5:40	172	00:40:09	6,08 km