GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	139	00:07:11	1,00 km
2	1,00 km	6:19	6:19	133	00:13:31	2,00 km
3	1,00 km	7:20	7:20	143	00:20:51	3,00 km
4	1,00 km	7:08	7:08	153	00:27:59	4,00 km
5	1,00 km	6:22	6:22	152	00:34:22	5,00 km
6	1,00 km	6:52	6:52	151	00:41:14	6,00 km
7	1,00 km	8:14	8:14	150	00:49:28	7,00 km
8	1,00 km	10:14	10:14	140	00:59:42	8,00 km
9	0,83 km	6:27	7:46	144	01:06:08	8,83 km