GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	117	00:05:47	1,00 km
2	1,00 km	5:26	5:26	129	00:11:14	2,00 km
3	1,00 km	5:17	5:17	136	00:16:31	3,00 km
4	1,00 km	5:17	5:17	137	00:21:48	4,00 km
5	1,00 km	5:30	5:30	145	00:27:18	5,00 km
6	1,00 km	5:18	5:18	149	00:32:36	6,00 km
7	1,00 km	5:03	5:03	150	00:37:39	7,00 km
8	1,00 km	5:12	5:12	154	00:42:52	8,00 km
9	1,00 km	5:11	5:11	157	00:48:03	9,00 km
10	0,02 km	0:04	3:53	160	00:48:06	9,02 km