GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	5:20	5:20	134	00:10:41	2,00 km
3	1,00 km	5:30	5:30	135	00:16:11	3,00 km
4	1,00 km	5:23	5:23	140	00:21:34	4,00 km
5	1,00 km	5:31	5:31	140	00:27:05	5,00 km
6	1,00 km	5:38	5:38	138	00:32:43	6,00 km
7	1,00 km	6:03	6:03	142	00:38:46	7,00 km
8	1,00 km	5:43	5:43	142	00:44:29	8,00 km
9	0,72 km	4:10	5:45	144	00:48:39	8,72 km