GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	122	00:11:31	5,00 km
2	5,00 km	11:28	26,09	138	00:23:00	10,00 km
3	5,00 km	10:56	27,48	149	00:33:55	15,00 km
4	5,00 km	10:50	27,69	159	00:44:45	20,00 km
5	5,00 km	9:35	31,30	143	00:54:20	25,00 km
6	5,00 km	8:55	33,64	146	01:03:16	30,00 km
7	0,62 km	1:15	30,00	153	01:04:31	30,62 km