GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	148	00:05:49	1,00 km
2	1,00 km	6:05	6:05	165	00:11:54	2,00 km
3	1,00 km	6:44	6:44	166	00:18:38	3,00 km
4	1,00 km	7:17	7:17	161	00:25:55	4,00 km
5	0,85 km	6:52	8:06	158	00:32:47	4,85 km