GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:41	81	00:09:41	1,00 km
2	1,00 km	10:00	10:00	84	00:19:41	2,00 km
3	1,00 km	10:20	10:20	83	00:30:01	3,00 km
4	1,00 km	10:41	10:41	84	00:40:42	4,00 km
5	1,00 km	10:59	10:59	85	00:51:41	5,00 km
6	1,00 km	10:49	10:49	81	01:02:30	6,00 km
7	1,00 km	10:42	10:42	84	01:13:12	7,00 km
8	1,00 km	11:27	11:27	81	01:24:39	8,00 km
9	0,29 km	3:23	11:33	86	01:28:02	8,29 km