GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	131	00:08:40	1,00 km
2	1,00 km	8:15	8:15	141	00:16:55	2,00 km
3	1,00 km	8:20	8:20	150	00:25:15	3,00 km
4	1,00 km	6:35	6:35	155	00:31:50	4,00 km
5	0,13 km	0:32	3:57	166	00:32:22	4,13 km