GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	120	00:05:23	1,00 km
2	0,97 km	5:21	5:32	125	00:10:44	1,97 km
3	0,70 km	3:15	4:38	143	00:14:00	2,67 km
4	1,00 km	4:39	4:39	145	00:18:39	3,67 km
5	1,00 km	5:12	5:12	133	00:23:51	4,67 km
6	0,77 km	3:54	5:02	129	00:27:44	5,44 km