GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	7:11	4:29	138	00:07:11	1,60 km
2	1,60 km	7:18	4:34	144	00:14:29	3,20 km
3	1,60 km	7:24	4:37	143	00:21:53	4,80 km
4	1,60 km	7:22	4:36	144	00:29:15	6,40 km
5	1,60 km	7:14	4:31	143	00:36:28	8,00 km
6	1,60 km	7:16	4:32	148	00:43:44	9,60 km
7	0,42 km	1:51	4:24	148	00:45:35	10,02 km