GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	118	00:07:29	1,00 km
2	1,00 km	8:12	8:12	132	00:15:40	2,00 km
3	1,00 km	6:35	6:35	139	00:22:15	3,00 km
4	1,00 km	7:19	7:19	143	00:29:34	4,00 km
5	1,00 km	8:07	8:07	138	00:37:42	5,00 km
6	1,00 km	6:19	6:19	150	00:44:01	6,00 km
7	1,00 km	8:38	8:38	156	00:52:39	7,00 km
8	0,87 km	5:53	6:44	161	00:58:31	7,87 km