GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:02	21,43	98	00:14:02	5,00 km
2	5,00 km	10:11	29,51	125	00:24:13	10,00 km
3	5,00 km	10:16	29,27	121	00:34:29	15,00 km
4	5,00 km	11:15	26,67	115	00:45:44	20,00 km
5	5,00 km	10:53	27,48	119	00:56:37	25,00 km
6	5,00 km	16:54	17,73	113	01:13:31	30,00 km
7	5,00 km	12:16	24,49	110	01:25:47	35,00 km
8	5,00 km	9:31	31,58	106	01:35:18	40,00 km
9	5,00 km	11:13	26,67	111	01:46:32	45,00 km
10	2,73 km	5:37	29,27	113	01:52:09	47,73 km