GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	120	00:11:32	5,00 km
2	5,00 km	11:44	25,53	139	00:23:16	10,00 km
3	5,00 km	10:22	29,03	133	00:33:39	15,00 km
4	5,00 km	10:42	28,13	132	00:44:21	20,00 km
5	5,00 km	10:32	28,57	128	00:54:53	25,00 km
6	5,00 km	12:12	24,66	127	01:07:04	30,00 km
7	5,00 km	11:30	26,09	128	01:18:34	35,00 km
8	5,00 km	10:56	27,48	131	01:29:30	40,00 km
9	5,00 km	10:33	28,35	127	01:40:03	45,00 km
10	2,19 km	6:19	20,81	129	01:46:22	47,19 km