GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	126	00:05:26	1,00 km
2	1,00 km	5:34	5:34	137	00:11:00	2,00 km
3	1,00 km	5:41	5:41	145	00:16:40	3,00 km
4	1,00 km	5:26	5:26	145	00:22:07	4,00 km
5	1,00 km	6:01	6:01	151	00:28:08	5,00 km
6	1,00 km	5:33	5:33	150	00:33:41	6,00 km
7	1,00 km	5:14	5:14	142	00:38:54	7,00 km
8	1,00 km	5:12	5:12	144	00:44:06	8,00 km
9	1,00 km	5:10	5:10	138	00:49:16	9,00 km
10	1,00 km	5:14	5:14	138	00:54:31	10,00 km
11	1,00 km	5:35	5:35	145	01:00:06	11,00 km
12	1,00 km	5:32	5:32	150	01:05:38	12,00 km
13	1,00 km	5:32	5:32	147	01:11:10	13,00 km
14	1,00 km	5:37	5:37	145	01:16:47	14,00 km
15	1,00 km	4:55	4:55	155	01:21:42	15,00 km
16	1,00 km	4:50	4:50	160	01:26:32	16,00 km
17	1,00 km	4:43	4:43	162	01:31:15	17,00 km
18	1,00 km	5:17	5:17	164	01:36:32	18,00 km
19	1,00 km	5:13	5:13	156	01:41:45	19,00 km
20	1,00 km	5:33	5:33	168	01:47:18	20,00 km
21	0,01 km	0:05	9:05	159	01:47:23	20,01 km