GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	116	00:11:32	5,00 km
2	5,00 km	9:18	32,14	130	00:20:49	10,00 km
3	5,00 km	9:00	33,33	121	00:29:49	15,00 km
4	5,00 km	9:58	30,00	125	00:39:47	20,00 km
5	5,00 km	10:37	28,35	130	00:50:23	25,00 km
6	5,00 km	10:13	29,27	130	01:00:37	30,00 km
7	5,00 km	11:04	27,07	130	01:11:41	35,00 km
8	4,97 km	11:44	25,35	137	01:23:25	39,97 km