GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	131	00:08:22	1,00 km
2	1,00 km	6:59	6:59	144	00:15:21	2,00 km
3	1,00 km	7:03	7:03	154	00:22:24	3,00 km
4	1,00 km	7:16	7:16	155	00:29:39	4,00 km
5	1,00 km	6:00	6:00	154	00:35:39	5,00 km
6	1,00 km	7:53	7:53	152	00:43:32	6,00 km
7	0,23 km	1:47	7:45	156	00:45:19	6,23 km