GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	101	00:08:02	1,00 km
2	1,00 km	7:24	7:24	111	00:15:26	2,00 km
3	1,00 km	7:10	7:10	119	00:22:36	3,00 km
4	1,00 km	6:41	6:41	117	00:29:17	4,00 km
5	1,00 km	5:55	5:55	127	00:35:12	5,00 km
6	1,00 km	6:53	6:53	116	00:42:05	6,00 km
7	1,00 km	5:57	5:57	128	00:48:02	7,00 km
8	1,00 km	6:45	6:45	125	00:54:48	8,00 km
9	1,00 km	5:51	5:51	136	01:00:39	9,00 km
10	1,00 km	6:44	6:44	129	01:07:23	10,00 km
11	1,00 km	5:54	5:54	140	01:13:17	11,00 km
12	1,00 km	6:37	6:37	133	01:19:54	12,00 km
13	1,00 km	5:56	5:56	143	01:25:50	13,00 km
14	0,70 km	5:16	7:28	127	01:31:06	13,70 km