GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	4:51	4:51	135	00:09:47	2,00 km
3	1,00 km	4:57	4:57	141	00:14:44	3,00 km
4	1,00 km	4:59	4:59	133	00:19:43	4,00 km
5	1,00 km	4:57	4:57	139	00:24:40	5,00 km
6	1,00 km	5:04	5:04	140	00:29:44	6,00 km
7	1,00 km	5:03	5:03	145	00:34:47	7,00 km
8	1,00 km	4:57	4:57	146	00:39:44	8,00 km
9	1,00 km	4:59	4:59	148	00:44:43	9,00 km
10	1,00 km	5:00	5:00	147	00:49:43	10,00 km
11	1,00 km	5:10	5:10	152	00:54:52	11,00 km
12	1,00 km	5:15	5:15	152	01:00:07	12,00 km
13	1,00 km	5:00	5:00	145	01:05:07	13,00 km
14	1,00 km	5:09	5:09	150	01:10:16	14,00 km
15	1,00 km	5:03	5:03	151	01:15:19	15,00 km
16	1,00 km	4:58	4:58	150	01:20:18	16,00 km
17	1,00 km	5:04	5:04	150	01:25:22	17,00 km
18	1,00 km	5:08	5:08	152	01:30:29	18,00 km
19	1,00 km	5:20	5:20	151	01:35:50	19,00 km
20	1,00 km	5:20	5:20	148	01:41:09	20,00 km
21	1,00 km	5:19	5:19	149	01:46:28	21,00 km
22	0,12 km	0:40	5:30	148	01:47:09	21,12 km