GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:48	5:48	0	00:11:10	2,00 km
3	1,00 km	5:29	5:29	0	00:16:39	3,00 km
4	1,00 km	7:43	7:43	0	00:24:22	4,00 km
5	0,84 km	4:53	5:50	0	00:29:14	4,84 km