GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	135	00:05:47	1,00 km
2	1,00 km	5:17	5:17	136	00:11:04	2,00 km
3	1,00 km	5:43	5:43	137	00:16:47	3,00 km
4	1,00 km	5:40	5:40	138	00:22:26	4,00 km
5	1,00 km	5:13	5:13	152	00:27:40	5,00 km
6	1,00 km	5:17	5:17	170	00:32:57	6,00 km
7	1,00 km	4:55	4:55	164	00:37:52	7,00 km
8	0,35 km	1:33	4:29	162	00:39:25	7,35 km