GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	102	00:10:05	1,00 km
2	1,00 km	9:43	9:43	107	00:19:48	2,00 km
3	1,00 km	9:39	9:39	108	00:29:27	3,00 km
4	1,00 km	9:40	9:40	109	00:39:08	4,00 km
5	1,00 km	9:29	9:29	107	00:48:36	5,00 km
6	1,00 km	9:40	9:40	103	00:58:17	6,00 km
7	0,09 km	0:49	9:15	103	00:59:05	6,09 km