GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:08	9:08	63	00:09:08	1,00 km
2	1,00 km	9:13	9:13	87	00:18:21	2,00 km
3	1,00 km	9:07	9:07	94	00:27:29	3,00 km
4	1,00 km	8:56	8:56	96	00:36:25	4,00 km
5	1,00 km	8:50	8:50	92	00:45:15	5,00 km
6	1,00 km	9:16	9:16	97	00:54:31	6,00 km
7	0,29 km	2:45	9:22	95	00:57:16	6,29 km