GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	81	00:11:31	5,00 km
2	5,00 km	10:47	27,91	83	00:22:18	10,00 km
3	5,00 km	11:11	26,87	83	00:33:29	15,00 km
4	5,00 km	11:55	25,17	84	00:45:24	20,00 km
5	5,00 km	12:32	24,00	84	00:57:55	25,00 km
6	5,00 km	10:29	28,57	85	01:08:24	30,00 km
7	5,00 km	9:03	33,03	83	01:17:27	35,00 km
8	5,00 km	9:10	32,73	84	01:26:37	40,00 km
9	5,00 km	9:04	33,03	82	01:35:41	45,00 km
10	5,00 km	11:43	25,53	84	01:47:24	50,00 km
11	0,04 km	0:10	13,14	85	01:47:34	50,04 km