GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:45	9:45	79	00:09:45	1,00 km
2	1,00 km	10:01	10:01	81	00:19:46	2,00 km
3	1,00 km	10:17	10:17	88	00:30:03	3,00 km
4	1,00 km	10:38	10:38	76	00:40:42	4,00 km
5	1,00 km	11:05	11:05	76	00:51:46	5,00 km
6	1,00 km	10:54	10:54	82	01:02:40	6,00 km
7	1,00 km	10:22	10:22	79	01:13:02	7,00 km
8	0,18 km	2:01	11:22	76	01:15:03	7,18 km