GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	123	00:10:05	1,00 km
2	1,00 km	10:06	10:06	118	00:20:11	2,00 km
3	1,00 km	10:05	10:05	116	00:30:17	3,00 km
4	1,00 km	10:00	10:00	115	00:40:16	4,00 km
5	0,17 km	1:40	9:51	121	00:41:56	4,17 km