GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	133	00:08:21	1,00 km
2	1,00 km	5:50	5:50	144	00:14:10	2,00 km
3	1,00 km	4:56	4:56	137	00:19:07	3,00 km
4	0,12 km	0:36	5:12	147	00:19:43	3,12 km
5	0,41 km	1:52	4:37	152	00:21:35	3,52 km
6	1,00 km	5:16	5:16	156	00:26:52	4,52 km
7	0,49 km	3:10	6:33	150	00:30:02	5,01 km