GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	128	00:07:20	1,00 km
2	1,00 km	6:26	6:26	147	00:13:45	2,00 km
3	1,00 km	5:02	5:02	142	00:18:47	3,00 km
4	1,00 km	6:15	6:15	150	00:25:02	4,00 km
5	1,00 km	7:04	7:04	157	00:32:06	5,00 km
6	1,00 km	5:07	5:07	152	00:37:13	6,00 km
7	1,00 km	4:58	4:58	164	00:42:12	7,00 km
8	0,02 km	0:05	3:47	157	00:42:16	7,02 km