GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	5:00	5:00	0	00:09:52	2,00 km
3	1,00 km	4:45	4:45	0	00:14:37	3,00 km
4	1,00 km	4:46	4:46	0	00:19:23	4,00 km
5	1,00 km	4:45	4:45	0	00:24:07	5,00 km
6	0,10 km	0:30	4:50	0	00:24:38	5,10 km