GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:00	21,43	117	00:14:00	5,00 km
2	5,00 km	13:32	22,22	117	00:27:33	10,00 km
3	5,00 km	12:19	24,32	110	00:39:52	15,00 km
4	5,00 km	12:50	23,38	116	00:52:42	20,00 km
5	5,00 km	13:19	22,50	126	01:06:01	25,00 km
6	5,00 km	13:31	22,22	122	01:19:31	30,00 km
7	4,26 km	13:41	18,65	121	01:33:12	34,26 km