GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:59	6:59	0	00:13:34	2,00 km
3	1,00 km	7:01	7:01	0	00:20:35	3,00 km
4	1,00 km	6:24	6:24	0	00:26:59	4,00 km
5	0,20 km	1:16	6:19	0	00:28:15	4,20 km