GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	137	00:05:29	1,00 km
2	1,00 km	5:16	5:16	148	00:10:44	2,00 km
3	1,00 km	5:18	5:18	150	00:16:02	3,00 km
4	1,00 km	5:21	5:21	153	00:21:23	4,00 km
5	1,00 km	5:10	5:10	156	00:26:33	5,00 km
6	1,00 km	5:18	5:18	154	00:31:52	6,00 km
7	1,00 km	5:28	5:28	153	00:37:20	7,00 km
8	1,00 km	5:18	5:18	152	00:42:38	8,00 km
9	1,00 km	5:17	5:17	156	00:47:55	9,00 km
10	1,00 km	5:38	5:38	159	00:53:33	10,00 km
11	1,00 km	5:27	5:27	160	00:59:00	11,00 km
12	0,14 km	0:48	5:51	167	00:59:48	11,14 km