GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	120	00:13:13	5,00 km
2	5,00 km	13:12	22,78	131	00:26:25	10,00 km
3	5,00 km	15:33	19,25	123	00:41:58	15,00 km
4	5,00 km	10:15	29,27	125	00:52:13	20,00 km
5	5,00 km	11:19	26,47	125	01:03:32	25,00 km
6	5,00 km	10:56	27,48	120	01:14:28	30,00 km
7	5,00 km	15:51	18,95	124	01:30:20	35,00 km
8	5,00 km	10:24	28,80	128	01:40:44	40,00 km
9	5,00 km	10:07	29,75	132	01:50:52	45,00 km
10	5,00 km	12:36	23,84	138	02:03:27	50,00 km
11	5,00 km	11:53	25,17	126	02:15:20	55,00 km
12	1,50 km	6:00	15,06	131	02:21:20	56,50 km