GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	121	00:06:19	1,00 km
2	1,00 km	5:35	5:35	131	00:11:54	2,00 km
3	1,00 km	5:15	5:15	139	00:17:09	3,00 km
4	1,00 km	4:51	4:51	143	00:22:00	4,00 km
5	1,00 km	4:50	4:50	147	00:26:50	5,00 km
6	1,00 km	4:53	4:53	149	00:31:43	6,00 km
7	1,00 km	4:35	4:35	154	00:36:18	7,00 km
8	1,00 km	4:26	4:26	160	00:40:44	8,00 km
9	1,00 km	4:33	4:33	161	00:45:17	9,00 km
10	1,00 km	4:40	4:40	163	00:49:57	10,00 km
11	0,05 km	0:19	6:33	159	00:50:16	10,05 km