GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:44	30,77	0	00:09:44	5,00 km
2	5,00 km	8:29	35,29	0	00:18:13	10,00 km
3	5,00 km	10:33	28,35	0	00:28:46	15,00 km
4	5,00 km	10:54	27,48	0	00:39:40	20,00 km
5	5,00 km	11:09	26,87	0	00:50:49	25,00 km
6	5,00 km	12:03	24,83	0	01:02:52	30,00 km
7	2,74 km	8:14	20,00	0	01:11:05	32,74 km