GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	115	00:11:47	5,00 km
2	5,00 km	11:42	25,71	136	00:23:29	10,00 km
3	5,00 km	11:13	26,67	153	00:34:42	15,00 km
4	5,00 km	11:22	26,47	153	00:46:03	20,00 km
5	5,00 km	9:51	30,51	158	00:55:54	25,00 km
6	5,00 km	9:20	32,14	163	01:05:14	30,00 km
7	0,56 km	1:16	26,09	155	01:06:30	30,56 km