GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	129	00:06:03	1,00 km
2	1,00 km	6:03	6:03	139	00:12:06	2,00 km
3	1,00 km	6:10	6:10	144	00:18:16	3,00 km
4	1,00 km	6:02	6:02	150	00:24:19	4,00 km
5	1,00 km	5:50	5:50	155	00:30:09	5,00 km
6	1,00 km	5:50	5:50	156	00:35:58	6,00 km
7	1,00 km	5:44	5:44	160	00:41:42	7,00 km
8	1,00 km	5:36	5:36	162	00:47:18	8,00 km
9	0,01 km	0:03	4:59	162	00:47:21	8,01 km