GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	150	00:05:07	1,00 km
2	1,00 km	6:08	6:08	152	00:11:14	2,00 km
3	1,00 km	5:38	5:38	153	00:16:53	3,00 km
4	0,28 km	1:13	4:18	124	00:18:06	3,28 km
5	2,26 km	9:36	4:15	133	00:27:42	5,54 km
6	0,04 km	2:00	47:22	123	00:29:42	5,58 km
7	2,24 km	9:07	4:04	144	00:38:49	7,82 km
8	1,79 km	10:58	6:08	132	00:49:47	9,61 km