GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	122	00:05:13	1,00 km
2	1,00 km	5:18	5:18	132	00:10:31	2,00 km
3	1,00 km	5:22	5:22	133	00:15:53	3,00 km
4	1,00 km	5:21	5:21	134	00:21:14	4,00 km
5	1,00 km	5:15	5:15	134	00:26:29	5,00 km
6	1,00 km	5:26	5:26	136	00:31:55	6,00 km
7	1,00 km	4:57	4:57	139	00:36:52	7,00 km
8	1,00 km	4:56	4:56	144	00:41:48	8,00 km
9	1,00 km	5:13	5:13	141	00:47:01	9,00 km
10	1,00 km	5:08	5:08	142	00:52:09	10,00 km
11	1,00 km	4:52	4:52	147	00:57:01	11,00 km
12	0,96 km	4:58	5:10	147	01:02:00	11,96 km