GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	109	00:05:26	1,00 km
2	1,00 km	5:15	5:15	118	00:10:41	2,00 km
3	1,00 km	5:30	5:30	117	00:16:11	3,00 km
4	1,00 km	5:44	5:44	118	00:21:55	4,00 km
5	1,00 km	6:00	6:00	122	00:27:55	5,00 km
6	1,00 km	6:09	6:09	127	00:34:04	6,00 km
7	1,00 km	5:43	5:43	130	00:39:47	7,00 km
8	0,58 km	3:08	5:28	134	00:42:56	7,58 km