GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	111	00:05:59	1,00 km
2	1,00 km	6:09	6:09	117	00:12:08	2,00 km
3	1,00 km	6:42	6:42	130	00:18:50	3,00 km
4	1,00 km	6:02	6:02	129	00:24:51	4,00 km
5	1,00 km	5:59	5:59	136	00:30:51	5,00 km
6	1,00 km	5:48	5:48	117	00:36:38	6,00 km
7	0,80 km	4:17	5:22	110	00:40:55	6,80 km