GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	116	00:05:55	1,00 km
2	1,00 km	5:39	5:39	127	00:11:33	2,00 km
3	1,00 km	6:17	6:17	139	00:17:50	3,00 km
4	1,00 km	7:45	7:45	132	00:25:35	4,00 km
5	1,00 km	5:56	5:56	137	00:31:31	5,00 km
6	1,00 km	7:28	7:28	132	00:38:59	6,00 km
7	1,00 km	7:40	7:40	128	00:46:39	7,00 km
8	1,00 km	6:05	6:05	136	00:52:44	8,00 km
9	1,00 km	9:54	9:54	125	01:02:38	9,00 km
10	1,00 km	6:41	6:41	127	01:09:18	10,00 km
11	1,00 km	5:40	5:40	125	01:14:58	11,00 km
12	0,27 km	1:36	6:01	132	01:16:34	11,27 km