GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:22	24,32	98	00:12:22	5,00 km
2	5,00 km	10:25	28,80	96	00:22:47	10,00 km
3	5,00 km	10:46	27,91	120	00:33:33	15,00 km
4	5,00 km	11:54	25,17	122	00:45:27	20,00 km
5	5,00 km	10:00	30,00	114	00:55:27	25,00 km
6	5,00 km	10:06	29,75	123	01:05:33	30,00 km
7	5,00 km	12:19	24,32	126	01:17:52	35,00 km
8	5,00 km	11:06	27,07	122	01:28:59	40,00 km
9	5,00 km	9:13	32,43	113	01:38:12	45,00 km
10	5,00 km	12:58	23,08	112	01:51:10	50,00 km
11	5,00 km	11:22	26,47	127	02:02:32	55,00 km
12	5,00 km	9:42	31,03	120	02:12:14	60,00 km
13	5,00 km	17:54	16,74	120	02:30:08	65,00 km
14	5,00 km	11:18	26,47	118	02:41:26	70,00 km
15	5,00 km	21:10	14,17	130	03:02:35	75,00 km
16	5,00 km	11:19	26,47	124	03:13:54	80,00 km
17	5,00 km	13:11	22,78	125	03:27:05	85,00 km
18	5,00 km	13:42	21,95	115	03:40:47	90,00 km
19	5,00 km	12:23	24,16	118	03:53:10	95,00 km
20	5,00 km	13:13	22,64	114	04:06:24	100,00 km
21	5,00 km	9:06	33,03	123	04:15:30	105,00 km
22	5,00 km	10:18	29,03	124	04:25:49	110,00 km
23	5,00 km	9:48	30,51	120	04:35:37	115,00 km
24	5,00 km	9:25	31,86	119	04:45:02	120,00 km
25	5,00 km	12:29	24,00	117	04:57:30	125,00 km
26	5,00 km	11:35	25,90	119	05:09:05	130,00 km
27	5,00 km	12:56	23,23	119	05:22:01	135,00 km
28	5,00 km	13:10	22,78	91	05:35:11	140,00 km
29	5,00 km	12:29	24,00	109	05:47:40	145,00 km
30	5,00 km	11:54	25,17	110	05:59:34	150,00 km
31	1,70 km	5:03	20,22	114	06:04:37	151,70 km