GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	166	00:05:34	1,00 km
2	1,00 km	5:48	5:48	170	00:11:22	2,00 km
3	1,00 km	6:08	6:08	174	00:17:30	3,00 km
4	1,00 km	5:51	5:51	180	00:23:21	4,00 km
5	1,00 km	6:55	6:55	181	00:30:16	5,00 km
6	1,00 km	6:38	6:38	182	00:36:53	6,00 km
7	1,00 km	6:02	6:02	186	00:42:55	7,00 km
8	1,00 km	6:34	6:34	183	00:49:29	8,00 km
9	1,00 km	7:08	7:08	176	00:56:37	9,00 km
10	1,00 km	6:56	6:56	175	01:03:32	10,00 km
11	1,00 km	7:04	7:04	171	01:10:36	11,00 km
12	1,00 km	7:43	7:43	169	01:18:18	12,00 km
13	1,00 km	7:39	7:39	170	01:25:57	13,00 km
14	1,00 km	7:33	7:33	172	01:33:30	14,00 km
15	1,00 km	7:39	7:39	162	01:41:10	15,00 km
16	1,00 km	7:13	7:13	171	01:48:22	16,00 km
17	1,00 km	8:03	8:03	162	01:56:26	17,00 km
18	1,00 km	7:33	7:33	159	02:03:59	18,00 km
19	1,00 km	7:53	7:53	164	02:11:51	19,00 km
20	1,00 km	7:55	7:55	159	02:19:46	20,00 km
21	1,00 km	7:19	7:19	159	02:27:05	21,00 km
22	0,23 km	1:32	6:31	166	02:28:36	21,23 km