GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:56	5:56	0	00:11:10	2,00 km
3	1,00 km	5:51	5:51	0	00:17:01	3,00 km
4	1,00 km	6:38	6:38	0	00:23:39	4,00 km
5	1,00 km	4:48	4:49	0	00:28:27	5,00 km